Calories In Mexican Rice

Mexican rice is a flavorful and versatile dish that’s beloved in many households, but if you’re keeping a close eye on your daily intake, you might wonder: how many calories are in Mexican rice? The answer can vary depending on the ingredients and portion size, but generally, one cup of homemade Mexican rice contains about 215 to 250 calories. This estimate includes a mixture of white rice, tomato sauce, onions, garlic, and light vegetable oil.

If the rice is prepared with added fat like butter, or served with toppings such as cheese or sour cream, the calorie count will naturally increase. Similarly, using whole-grain brown rice instead of white can make the dish slightly more nutrient-dense, adding extra fiber while keeping the calorie range relatively stable.

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