Calories In Miller Lite

If you're watching your calorie intake but still want to enjoy a cold beer, you’ve likely wondered, “How many calories are in Miller Lite?” Known for its crisp and refreshing taste, Miller Lite is a staple in the light beer category and a favorite choice for those who want to indulge without breaking their calorie budget.

A 12-ounce can of Miller Lite contains approximately 96 calories, along with 3.2 grams of carbs and less than a gram of protein and fat. Its low-calorie profile makes it a better option compared to many regular beer varieties, which often pack 150-200 calories per serving. This makes Miller Lite an excellent choice for those aiming to enjoy life’s pleasures while maintaining their health goals.

However, as with any food or drink, moderation is key—those calories can add up quickly during social gatherings or game nights. Thankfully, staying on top of your caloric intake doesn't have to be complicated.

Take the guesswork out of tracking your nutrition with PowerDreamer’s AI Calorie Counter. Whether you’re counting calories, protein, carbs, or fats, this tool makes it easy to track your daily intake by analyzing food details or even snapping photos of food labels. Streamline your health journey today at PowerDreamer.com/AI-Calorie-Tracker.