Mini cucumbers are a refreshing, crunchy, and low-calorie snack that’s perfect for anyone watching their diet. But have you ever wondered exactly how many calories are in a mini cucumber? This bite-sized veggie packs just the right amount of goodness without tipping the scales on your daily intake.
On average, a mini cucumber (around 100 grams) contains about 15-16 calories. Since they are composed of around 95% water, mini cucumbers are not only low in calories but also hydrating and nutrient-rich. They’re a great source of vitamins like Vitamin K and Vitamin C, along with small amounts of potassium and magnesium. Whether you eat them raw, slice them into salads, or enjoy them with hummus, mini cucumbers make a guilt-free, healthy addition to your diet.
When it comes to weight management or maintaining a balanced diet, knowing the calories in the foods you eat is key. But it doesn’t need to be a hassle! Try PowerDreamer’s AI Calorie Counter to effortlessly track your daily calories and nutrients (protein, carbs, fat) by logging your meals or simply snapping pictures of food or labels. Learn more and take control of your nutrition today: PowerDreamer AI Calorie Counter.
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