Calories In Old Fashioned

Crafted with bourbon, sugar, bitters, and often garnished with an orange peel or cherry, the Old Fashioned is a beloved cocktail in classic mixology. But have you ever wondered how many calories are hiding in this timeless drink? Let’s break it down.

How Many Calories Are in an Old Fashioned?

On average, a single Old Fashioned contains 150-170 calories per serving. The exact calorie count depends on the quantities and types of ingredients used. Here's a rough breakdown:

• Bourbon (2 oz): Around 140 calories
• Sugar cube (or simple syrup): About 15-20 calories
• Angostura bitters (2 dashes): Negligible calories
• Garnish (orange and/or cherry): Minimal calories

While it's certainly not the most calorie-dense cocktail, those calories can quickly add up, especially if you're enjoying more than one during a happy hour outing.

Tips to Lower Calories in an Old Fashioned

• Use a zero-calorie sweetener in place of sugar or simple syrup.
• Limit the garnish to an orange peel instead of a sugary maraschino cherry.
• Opt for a lower-proof bourbon, as high-proof liquors tend to have more calories.

Moderation is key to enjoying this drink while staying within your daily caloric goals.

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