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Calories In Rotisserie Chicken Breast

When it comes to healthy, convenient, and protein-packed meal options, rotisserie chicken breast is a fan favorite. But if you're counting calories or tracking nutrients, you might be wondering: How many calories are in rotisserie chicken breast?

A 3-ounce serving of boneless, skinless rotisserie chicken breast contains approximately 140 calories. This portion delivers around 26 grams of protein, making it a fantastic low-calorie, high-protein choice. If you prefer it with the skin on, the calorie count can jump to about 170 calories, mainly due to the extra fat content.

Rotisserie chicken breast is not only a lean source of protein but also offers essential nutrients like B vitamins and selenium. To keep it as healthy as possible, opt for skinless cuts and be mindful of sodium levels, as store-bought rotisserie chickens are often seasoned generously. Pair this versatile protein with a side of roasted veggies or a fresh salad to round out your meal.

Want an easy way to track the calories and nutrients in your favorite meals? Try PowerDreamer’s AI Calorie Counter! Snap a photo of your food or a nutrition label, and this smart app will quickly calculate your daily protein, carbs, fat, and calorie intake, making healthy eating simpler than ever.


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