Calories In Sausage Egg Mcmuffin

Craving a classic McDonald’s breakfast but wondering about how it fits into your daily calorie count? Let’s break it down! The Sausage Egg McMuffin, a popular choice for those on the go, packs 480 calories per serving. It also contains approximately 30g of carbs, 19g of protein, and 31g of fat, making it a hearty, high-energy meal to kickstart your morning. However, with its higher fat content, it’s important to balance the rest of your day’s meals accordingly.

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