Calories In Sausage Mcmuffin

Looking for information on the calories in a Sausage McMuffin? You're not alone! The Sausage McMuffin from McDonald's is a breakfast favorite for its satisfying blend of savory sausage, melted cheese, and a toasted English muffin. But how does it stack up nutritionally?

A standard McDonald's Sausage McMuffin contains 400 calories. Here’s the breakdown: it provides about 14 grams of protein, 29 grams of carbohydrates, and 26 grams of fat. It’s a quick and easy option for breakfast, but its higher fat content means you'll want to balance it with lighter meals throughout the day if you're watching your daily intake.

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