Calories In Sausage Mcmuffin

Looking for information on the calories in a Sausage McMuffin? You're not alone! The Sausage McMuffin from McDonald's is a breakfast favorite for its satisfying blend of savory sausage, melted cheese, and a toasted English muffin. But how does it stack up nutritionally?

A standard McDonald's Sausage McMuffin contains 400 calories. Here’s the breakdown: it provides about 14 grams of protein, 29 grams of carbohydrates, and 26 grams of fat. It’s a quick and easy option for breakfast, but its higher fat content means you'll want to balance it with lighter meals throughout the day if you're watching your daily intake.

Noticing the small choices in your diet can add up to big changes in your overall health. Ready to make tracking calories effortless? Try PowerDreamer’s AI Calorie Counter to easily log your daily calories and nutrients. Simply snap a photo of your food or a label, and let the AI do the work for you!