Calories In Scotch

If you're a fan of scotch but keeping an eye on your calorie intake, you might be wondering how your favorite spirit fits into your daily diet. The good news is that scotch whisky is a relatively low-calorie drink compared to many other alcoholic beverages. On average, there are around 64 calories in a 1-ounce (30 ml) serving of scotch, provided you enjoy it neat or on the rocks. The figure can vary slightly depending on the specific brand or proof of the whisky, but it’s good to know that scotch doesn’t contain any carbs, protein, or fat—just the calories from alcohol.

Keep in mind, however, that adding mixers like sugary sodas or syrups can significantly increase the calorie count of your drink. If you're looking to moderate your calorie consumption, it’s best to stick with scotch in its purest form. Whether you enjoy a smoky Islay malt or a smooth Speyside dram, savoring your scotch neat allows you to appreciate its flavors without derailing your dietary goals.

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