Calories In Slice Of American Cheese

How Many Calories Are in a Slice of American Cheese?

American cheese is a popular choice for burgers, sandwiches, and snacks, but how many calories are you actually consuming with each slice? On average, a single slice of American cheese contains around 60–90 calories, depending on the brand and type (regular, reduced-fat, or fat-free). Regular slices typically have about 4–6 grams of fat and 4–5 grams of protein, while reduced-fat options contain fewer calories and fat but slightly more carbs.

To make healthier choices, always check the nutrition label, as some brands may add extra ingredients that can impact overall calories and nutrients. Keeping track of what you consume is essential for managing your daily intake and hitting your nutrition goals.

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