Calories In Small Apple

How Many Calories Are in a Small Apple?

Small apples are not only sweet, crunchy, and portable but also packed with essential nutrients, making them a popular go-to snack. If you're watching your calorie intake, you may wonder exactly how many calories are in a small apple.

On average, a small apple weighing about 150 grams contains approximately 77 calories. This calorie count comes primarily from natural sugars, offering a quick energy boost, along with a small amount of protein and virtually no fat. Small apples are also rich in dietary fiber, aiding digestion and promoting satiety, which can help support your weight management goals.

In addition to being low in calories, small apples are high in vitamins and antioxidants, making them not just a great snack for calorie-conscious individuals but also a nutrient-packed addition to any meal plan.

For those who want to stay on top of their daily calorie and nutrient intake, check out PowerDreamer’s AI Calorie Counter. This powerful tool makes it easy to track your calories, protein, carbs, and fat by analyzing food or label photos in just seconds! Stay in control of your health effortlessly.