Calories In Tootsie Pop

When it comes to satisfying your sweet tooth with a quick treat, Tootsie Pops are a nostalgic favorite. But if you’re counting calories or keeping an eye on your diet, you might wonder: how many calories are in a Tootsie Pop?

Each standard Tootsie Pop contains around 60 calories. These lollipops are composed primarily of sugar, corn syrup, and a chewy chocolate Tootsie Roll center, making them a sweet snack with minimal nutritional value. Along with the 60-calorie count, a single Tootsie Pop has approximately 15 grams of carbohydrates, primarily from sugar, and 0 grams of fat or protein.

While Tootsie Pops are a low-calorie indulgence compared to other candy options, it's easy to lose track of how these treats add up throughout the day. Whether you're savoring one or snacking on a few, understanding the caloric breakdown of your food choices is key to maintaining a balanced diet.

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