Calories In Whiskey

Wondering how many calories are in whiskey? If you're keeping track of your daily intake, understanding the calorie count of your favorite drink can make a world of difference in maintaining your health goals. Whiskey, often enjoyed straight, mixed, or as part of a cocktail, is a popular choice for many, but its calorie content might catch you by surprise.

A standard serving, typically 1.5 ounces (approximately 44ml), contains about 97 calories when consumed neat. These calories come entirely from alcohol since whiskey contains no carbs, fats, or protein. However, be mindful that mixers and additives like sugary sodas or syrups can significantly increase the calorie count.

The calorie content in whiskey varies slightly based on its proof (alcohol content). Higher-proof whiskeys, like bourbon or scotch, may contain more calories due to their higher alcohol concentration. For example, an 86-proof whiskey has fewer calories than one that’s 100-proof.

Want to stay mindful of your calorie consumption while enjoying your drink of choice? Start by limiting portions, choosing lower-proof options, and skipping sugary mixers.

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