Calories In Wonton Soup

Wonton soup is a beloved dish in many households and restaurants, offering a comforting blend of savory broth and dumplings stuffed with flavorful fillings. If you’re watching your calorie intake, you might be wondering, “How many calories are in wonton soup?”

The calorie count in wonton soup can vary depending on how it’s prepared. On average, a standard one-cup serving of wonton soup contains approximately 70 to 100 calories. The soup base, typically made with chicken broth, adds minimal calories, while the wontons contribute most of the energy, coming from their dough and meat filling (usually pork, shrimp, or chicken).

Homemade or restaurant versions may differ in calorie content due to portion sizes, variations in ingredients, or any additional toppings like sesame oil or green onions. Keep in mind that larger servings or extra wontons will naturally increase the calorie count.

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