Raising Cane’s Box Combo is a popular pick for chicken finger enthusiasts, but if you're watching your calorie intake, knowing the nutritional breakdown is essential. So, how many calories are in a Canes Box Combo, and what does it mean for your daily goals?
A standard Canes Box Combo typically includes four chicken fingers, crinkle-cut fries, Cane’s Sauce, Texas toast, coleslaw, and a 22 oz drink (often sweet tea or soda, though you can opt for water to cut calories). On average, the entire combo clocks in at around 1,240 to 1,400 calories, depending on your drink choice. Here's a rough breakdown of the main components:
If you're managing your macros, you’ll also want to note that the combo contains a mix of protein, carbs, and fat. The chicken fingers provide a good protein boost, while the fries, toast, and sauce add higher amounts of carbs and fats.
To keep your daily calorie intake balanced, consider customizing your order by skipping the coleslaw, swapping the toast for an extra chicken finger, or drinking water instead of soda. Small tweaks can make a big difference!
Need help tracking your daily calories and macros? Try PowerDreamer’s AI Calorie Counter. This advanced tool lets you easily log meals, track macronutrients (protein, carbs, fat), and even analyze food labels through photos. Take control of your health at PowerDreamer’s AI Calorie Counter.
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