Cannoli Calories

Cannoli Calories: What You Need to Know

Cannoli, with their crispy shells and indulgent ricotta filling, are undeniably delicious. But if you're keeping an eye on your calorie intake, you might wonder: how many calories does a cannoli actually have?

The answer depends on the size and ingredients. A typical small cannoli contains around 150-200 calories, while larger versions can pack upwards of 300-400 calories or more. Add-ons like chocolate chips, candied fruit, or pistachios can further increase the calorie count. Plus, cannoli are often high in sugar and fat due to the sweet creamy filling and fried shell, making them more of an occasional treat than a daily indulgence.

Tracking your daily calorie intake, including treats like cannoli, doesn’t have to be complicated. Use PowerDreamer's AI Calorie Counter to easily log your daily calories and nutrients, whether you're scanning food labels or snapping photos of your meals. Enjoy your treats while staying on top of your health goals!