Carne Asada Calories

Carne asada is a delicious Mexican dish loved for its smoky, grilled flavor and tenderness. But if you're watching your calorie intake, you might be wondering, "How many calories are in carne asada?" The answer depends on the portion size and preparation method.

On average, a 4-ounce serving of carne asada contains around 200-250 calories. This serving provides about 25-30 grams of protein, making it a great source of lean protein for muscle recovery and satiety. However, the calorie count can increase with added marinades, oils, or sides like tortillas, guacamole, or rice. It's important to consider these extras when calculating the total caloric impact of your meal.

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