Cheesy Bean And Rice Burrito Calories

If you're a fan of quick, satisfying meals, you've probably come across the ever-popular cheesy bean and rice burrito. Perfect for on-the-go snacks or filling lunches, this classic burrito packs a flavorful punch. But if you're watching your calorie intake, you may find yourself wondering: how many calories are in a cheesy bean and rice burrito?

Cheesy Bean and Rice Burrito Calories: What You Need to Know

The calorie count of a cheesy bean and rice burrito can vary depending on portion size, ingredients, and how it’s prepared. On average, a typical store-bought or fast-food cheesy bean and rice burrito contains anywhere between 400–450 calories. These calories mainly come from the rich combination of beans, rice, cheese, and sometimes an added tortilla spread like sour cream or salsa.

If you're making your burrito at home, the calorie count can change based on your recipe. For example, using low-fat cheese or switching to a whole-grain tortilla can slightly lower the calorie load while boosting the nutritional value.

Nutritional Breakdown

Beyond calories, this meal offers a mix of macros:

• Protein: The beans and cheese provide a good source of plant-protein, typically 10–14g per serving.
• Carbs: This meal leans carb-heavy, with rice and tortillas contributing around 55–70g of carbohydrates.
• Fat: Cheese and added toppings like guacamole or sour cream can lead to a fat content of around 10–20g.

While delicious and energy-packed, cheesy bean and rice burritos should be enjoyed in moderation if you're aiming to maintain your daily caloric needs.

If you're looking for an easy way to track the exact calories and macronutrients in your meals, try PowerDreamer’s AI Calorie Counter. This powerful tool allows you to log your food intake and even analyze nutritional details by snapping a picture of your meal or its label. Stay in control of your health goals with just a few clicks!