Cheetos Calories

Craving a crunchy snack like Cheetos? While they’re undeniably delicious, knowing the calorie count can help you make informed choices about your diet. Let’s break down the details to help you snack smarter.

A standard 28g serving (about 21 pieces) of Cheetos Crunchy contains around 160 calories. This serving also typically includes 10g of fat, 15g of carbs, and 2g of protein. For the cheese lovers out there opting for Cheetos Puffs, the calorie count for the same serving size is similar—roughly 150 calories with slightly different amounts of fat, carbs, and protein. Just be mindful that indulging in larger portions can quickly add up, impacting your daily caloric intake.

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