Chick Fil A Cobb Salad Calories

If you're a fan of Chick-fil-A and looking for a nutritious meal option, the Chick-fil-A Cobb Salad is a popular choice. But how many calories does this flavorful salad pack, and how does it fit into your daily diet? Let’s break it down.

The base Chick-fil-A Cobb Salad—without additional toppings like dressing—comes in at 290 calories. This includes a mix of fresh greens, roasted corn, shredded cheese, bacon crumbles, and a hard-boiled egg, topped with their signature grilled chicken nuggets. Of course, adding salad dressings and extras can significantly increase the calorie count.

For instance, a packet of Avocado Lime Ranch Dressing, a fan-favorite pairing for this salad, adds 310 calories. Combined with the salad, that’s a total of 600 calories. For a lighter option, you might consider the Fat-Free Honey Mustard Dressing, which only adds 90 calories.

The Chick-fil-A Cobb Salad is also a good source of protein, providing about 27 grams from the nuggets, egg, and other ingredients. It's a nutrient-dense option perfect for those keeping an eye on their energy intake or macros.

Tracking calories and macros doesn’t have to be a hassle. With PowerDreamer’s AI Photo Calorie Counter, you can easily log your daily intake—including meals like the Chick-fil-A Cobb Salad—by simply snapping a photo or searching from a rich food database. Stay on top of your nutrition goals with ease!