Chick Fil A Cool Wrap Calories Without Dressing

Trying to make healthier choices or simply curious about what’s in your favorite fast-food items? Let’s break down the Chick-fil-A Cool Wrap calories without dressing to help you stay on top of your fitness goals.

The Chick-fil-A Cool Wrap is a popular menu item for health-conscious diners, offering a delicious blend of sliced grilled chicken, shredded lettuce, and a mix of shredded Monterey Jack and cheddar cheese, all rolled in a flaxseed flour flatbread. Without the avocado lime ranch dressing, this wrap contains approximately 350 calories. It’s a great option if you’re looking for a protein-packed, moderate-calorie meal.

In terms of macros, most of the calories come from lean proteins and carbs, making it a smart choice for those aiming to maintain balanced nutrition. While skipping the dressing lowers the calorie count, you can opt for lighter options like vinaigrette or enjoy the wrap without any extras to keep things simple and healthy.

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