Chicken Chalupa Calories

If you’re a fan of Taco Bell’s chicken chalupa, you’ve likely wondered about its nutritional profile. Knowing the calorie content of your favorite foods can make meal planning easier, especially if you're pursuing specific fitness or health goals. Let’s break down the chicken chalupa calories and nutritional details to help you stay informed.

A standard Taco Bell chicken chalupa contains approximately 330 calories. These calories come from a balance of protein, carbohydrates, and fats, making it a satisfying option when enjoyed in moderation. Here's a general breakdown of the macronutrients:

• Protein: Around 16g
• Carbohydrates: About 31g
• Fat: Roughly 15g

The crispy chalupa shell is a defining feature but also contributes to the higher calorie and fat content. You can make lighter meal choices by pairing the chicken chalupa with a side of fresh veggies or skipping high-calorie add-ons like cheesy sauces or sour cream.

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