Chicken Pho Calories

Chicken pho is a beloved Vietnamese dish that perfectly balances comfort and flavor. However, if you’re mindful of your calorie intake, you may find yourself asking: how many calories are in chicken pho? Let’s break it down.

Chicken pho is a lighter alternative to its beef counterpart and typically features a rich broth, rice noodles, tender chicken, and fresh herbs like cilantro and Thai basil. The calorie count can vary based on portion size, ingredients, and preparation methods. On average, a standard bowl of chicken pho contains 350-450 calories, with variations depending on added toppings such as hoisin sauce, chili oil, or extra noodles.

Breaking it down further:

• Protein: Chicken provides a lean protein source to keep you satisfied and energized.
• Carbs: The rice noodles are the primary carbohydrate source, making pho a great meal for refueling.
• Fats: The fat content is moderate and usually comes from the broth or any added oils.

To enjoy this wholesome dish while staying on track with your nutritional goals, you can make adjustments like using zucchini noodles instead of rice noodles or opting for a lower-sodium broth.

Tracking your nutrition doesn’t need to be a hassle! Use PowerDreamer’s AI Calorie Counter to easily log your daily calories and macros by simply snapping a photo of your food or nutrition labels. Let it handle the heavy lifting while you savor every delicious bite of your chicken pho!