Chicken Piccata Calories: A Quick Breakdown
Chicken Piccata, a classic Italian-American dish, is beloved for its tangy and savory flavors. Made with pan-fried chicken cutlets, zesty lemon juice, buttery sauce, and capers, it’s a delicious choice for dinner. But how many calories are in a serving of chicken piccata?
On average, a single serving of chicken piccata (about 4-6 ounces of chicken with sauce) contains approximately 300-400 calories. This can vary depending on the recipe and portion size, as well as the amount of butter or olive oil used. If paired with pasta, rice, or sautéed veggies, the total calorie count for your meal will increase.
For those watching their intake, you can lower the calorie content by using less butter, substituting with olive oil, or opting for a lighter sauce. You can also serve chicken piccata alongside steamed vegetables or a fresh salad to keep the meal balanced without adding extra calories.
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