Chipotle Chicken Calories

Craving a flavorful Chipotle chicken burrito but unsure about how it fits into your daily calorie goals? Whether you're a gym enthusiast tracking macros or someone looking to make healthier food choices, knowing the calorie count is key. Let’s break it down.

Chipotle Chicken Calories: What You Need to Know

Chipotle’s flavorful grilled chicken is one of the more calorie-conscious protein options on their menu. A single serving of Chipotle chicken (approximately 3.5 ounces) contains 180 calories, packed with 32g of protein, 7g of fat, and 0g of carbs, making it a high-protein, low-carb option for those on keto or balanced diets.

However, your total calorie count can quickly climb depending on your customizations. Adding rice, beans, guacamole, cheese, and sour cream to your bowl or burrito can bring the meal total closer to 1,000 calories. Even the tortilla itself contributes around 320 calories. So, the key is balance—tailor your meal to prioritize your macronutrient needs while staying within your calorie goals.

Tips for Enjoying Chipotle Chicken While Staying on Track

• Opt for a salad or bowl instead of a burrito to skip the extra calories from the tortilla.
• Swap white rice for cauliflower rice or skip it altogether to reduce carbs.
• Choose fresh tomato salsa and fajita veggies for low-calorie flavor boosts.
• Be mindful of portion sizes when it comes to calorie-dense extras like guac, cheese, and sour cream.

Simplify Calorie Tracking with PowerDreamer’s AI Calorie Counter

Keeping up with calories and macros doesn’t have to feel overwhelming. Use PowerDreamer’s AI Calorie Counter to seamlessly log your daily intake. Whether it’s Chipotle’s chicken or a homemade meal, you can track calories and macronutrients by simply snapping a photo. Start making smarter, more informed choices today!