Chipotle Guacamole Calories

Curious about Chipotle guacamole calories? You’re not alone! Chipotle's guacamole is a fan favorite, packed with fresh ingredients like creamy Hass avocados, zesty lime, and a hint of spice. But how does it stack up nutritionally?

A single serving of Chipotle guacamole (about 3.5 ounces or 100 grams) contains approximately 230 calories, along with 22 grams of fat, 6 grams of carbohydrates, and 2 grams of protein. While the fat content may seem high, remember, this is primarily heart-healthy monounsaturated fat from the avocados. Plus, it’s a great source of fiber, potassium, and healthy fats that help keep you feeling full longer!

Whether you’re adding it to your burrito bowl or enjoying it with chips, it’s a delicious and nutritious indulgence. Just keep an eye on portion sizes, as guacamole's calorie count can add up quickly.

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