Chipotle Rice Bowl Calories

If you're a fan of Chipotle and looking to stay mindful of your calorie intake, you might wonder: How many calories are in a Chipotle rice bowl? The answer depends on how you customize your meal. A typical Chipotle rice bowl includes ingredients like cilantro-lime rice, beans, protein (like chicken or steak), and toppings such as cheese, sour cream, guacamole, and salsa.

Here’s a quick breakdown of some key components:

• Cilantro-Lime Rice (White or Brown): Around 210 calories per serving
• Black or Pinto Beans: Approximately 130 calories per serving
• Chicken: 180 calories per serving (other proteins like steak or barbacoa vary slightly)
• Cheese: 110 calories
• Guacamole: 230 calories
• Sour Cream: 110 calories
• Salsa: 15-80 calories depending on the type

When fully built, the calorie count of a Chipotle rice bowl can range from 500 to over 1,000 calories, depending on portions and add-ons. To create a balanced bowl, consider skipping high-calorie extras like cheese and sour cream and loading up on fiber-packed beans and low-calorie salsas.

Staying on top of your daily calorie goals doesn’t have to be complicated. Use PowerDreamer’s AI Calorie Counter to easily track your calories and nutrients from foods like a Chipotle rice bowl. Snap a photo of your meal or a food label, and get instant insights into your protein, carb, and fat intake!