Chipotle Salad Calories

Curious about Chipotle salad calories? Whether you’re customizing your bowl or sticking to a classic option, knowing your calorie intake is key to maintaining a balanced diet. Chipotle salads are versatile, offering a base of romaine lettuce topped with your choice of proteins, beans, toppings, and dressings. While a basic Chipotle salad starts at around 200-300 calories, add-ons like guacamole, cheese, or sour cream can quickly increase the count to 600+ calories per serving.

For a healthier option, consider lean proteins like chicken or sofritas, skip the tortilla chips, and opt for lighter toppings like fresh salsa or fajita veggies. Keep in mind that small adjustments can significantly impact your calorie intake and nutrient balance.

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