Chipotle Sauce Calories
Wondering about chipotle sauce calories and how it fits into your daily diet? You’re not alone! Chipotle sauce is a creamy, smoky, and slightly spicy condiment that brings bold flavor to sandwiches, salads, tacos, and more. But while it’s undeniably delicious, many calorie-conscious individuals are curious about its nutritional profile.
On average, one tablespoon (15g) of chipotle sauce contains around 25-50 calories, depending on the brand or recipe. The calorie count primarily comes from fats due to ingredients like mayonnaise, sour cream, or oil often used in its base. Chipotle sauce typically has about 2-5g of fat, minimal protein, and small amounts of carbohydrates, making it energy-dense despite its small serving size.
If you enjoy chipotle sauce regularly, portion control is key, especially if you're managing your calorie intake. Pairing it with nutrient-dense foods like fresh veggies and lean proteins can also help balance your meal’s overall nutritional value.
Want an effortless way to stay on top of your calorie goals? Use PowerDreamer’s AI Photo Calorie Counter! With its ability to analyze food labels or photos, monitoring daily calories, protein, carbs, and fats has never been easier. Your favorite condiments, including chipotle sauce, can be seamlessly logged to help you meet your dietary goals—try it today!
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