Chocolate Cake Calories

Chocolate Cake Calories: What You Need to Know

Indulging in a slice of chocolate cake can be one of life’s sweetest pleasures, but if you're watching your calorie intake, it’s important to know what’s in your dessert. On average, a standard slice of chocolate cake with frosting contains around 300–400 calories. However, this number can vary widely depending on the recipe and serving size. Cakes made with richer ingredients, like buttercream or ganache, tend to have more calories, while lighter options like flourless chocolate cake may be slightly lower.

Beyond just calories, chocolate cake is often high in sugar and fat, which can quickly add up if you’re not mindful of portion sizes. Pairing your slice with a healthy serving of fruit or a dollop of Greek yogurt can help balance out the nutritional profile of your treat.

Tracking your food choices, including treats like chocolate cake, allows you to better align your eating habits with your fitness goals. With PowerDreamer's AI Calorie Counter, you can easily log your daily calories and nutritional intake—including protein, carbs, and fat—simply by snapping a photo of your food or a nutrition label. Ready to simplify your tracking? Check it out here: https://powerdreamer.com/ai-calorie-counter.