Chocolate Covered Strawberries Calories

Chocolate-covered strawberries are a delicious treat that combines the natural sweetness of fresh strawberries with the indulgent richness of chocolate. Whether you’re enjoying them as a romantic dessert or a simple snack, many people wonder: how many calories are in chocolate-covered strawberries?

How Many Calories Are in Chocolate-Covered Strawberries?

The calorie count in chocolate-covered strawberries can vary depending on factors like the size of the strawberries and the type of chocolate used. On average, a single medium-sized chocolate-covered strawberry (weighing about 25-30 grams) contains approximately 45-60 calories. Here’s a quick breakdown:

• Strawberry: A medium-sized plain strawberry has roughly 5-6 calories.
• Chocolate Coating: Dark chocolate adds about 35-50 calories, while milk chocolate could add slightly more, depending on the thickness of the chocolate layer.

Adding toppings like sprinkles, crushed nuts, or white chocolate drizzle will increase the calorie count further. For those looking to keep it light, dark chocolate is often preferred for its lower sugar content and potential health benefits.

Are Chocolate-Covered Strawberries Healthy?

When eaten in moderation, chocolate-covered strawberries can fit into a balanced diet. Strawberries are naturally low in calories and packed with nutrients like vitamin C, fiber, and antioxidants. Meanwhile, dark chocolate (70% cocoa or higher) contains flavonoids that may support heart health. Just keep an eye on portion sizes to enjoy this treat guilt-free!

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