When it comes to zero-calorie beverage options, club soda often takes center stage. But what are the facts about club soda calories? If you’re watching your caloric intake, you’re in luck. Club soda is a refreshing, calorie-free choice, making it a go-to option for those focusing on health and hydration.
Unlike sugary sodas or calorie-laden mixers, club soda gets its fizz from carbon dioxide and contains little to no added sugars or sweeteners. Some brands might include trace amounts of minerals like sodium, potassium, or magnesium to enhance flavor, but these additions typically don’t impact its calorie count. Whether you’re enjoying it plain or using it as a mixer in cocktails, club soda is a guilt-free choice that won’t derail your diet.
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