Cool Whip Calories

Curious about Cool Whip calories? This popular dessert topping is a creamy favorite for pies, puddings, and other sweet treats. But if you’re keeping an eye on your calorie intake, knowing what you’re taking in is key.

A 2-tablespoon serving of Original Cool Whip contains just 25 calories. It’s a low-calorie choice compared to other dessert toppings. However, it’s worth noting that this serving size provides 2 grams of sugar and 1.5 grams of fat, making it wise to measure your portions if you're looking to enjoy it without going overboard.

If you’re exploring different varieties of Cool Whip, the calorie count may vary. For instance, the Sugar-Free Cool Whip contains just 20 calories per 2 tablespoons, while Extra Creamy Cool Whip ups the count to 35 calories per serving. Deciding which option fits your dietary needs comes down to your taste preferences and health goals.

Tracking calories and nutrients doesn’t have to be complicated. PowerDreamer’s AI Calorie Counter makes it easy to monitor your daily intake, including Cool Whip servings. Snap a photo of a food label or enter your favorite foods to get detailed tracking of calories, protein, carbs, and fats—it’s fast, accurate, and user-friendly! Try it today at PowerDreamer AI Calorie Counter.