When it comes to Costco’s food court, the chicken bake is undoubtedly one of the most beloved menu items. But if you’re keeping an eye on your calorie intake, you might be wondering, "How many calories are in a Costco chicken bake?" Let’s break it down.
A standard Costco chicken bake contains approximately 770 calories per serving. It’s packed with 30 grams of protein, 46 grams of fat, and 64 grams of carbohydrates. While it’s a delicious and filling option, the high calorie count comes from its rich blend of chicken, cheese, creamy dressing, and the warm, buttery crust.
For those aiming to maintain a balanced diet, indulging in a chicken bake occasionally is fine—but it’s essential to factor it into your total daily calorie and macronutrient goals. Whether you’re looking to cut back on calories or manage your intake of fats and carbs, keeping track of your meals is key to staying on course.
To make tracking your food intake easier, try PowerDreamer’s AI Calorie Counter. This smart tool enables you to monitor daily calories and macronutrients effortlessly by analyzing food photos or nutrition labels. Stay on top of your health goals without the hassle—let AI do the work for you!
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