Costco Muffin Calories

If you've ever visited Costco, you've likely been tempted by their famous muffins—soft, jumbo-sized, and packed with flavor. But for health-conscious shoppers, understanding the nutritional content is essential. So, how many calories are in a Costco muffin? The answer varies depending on the type.

A standard Costco chocolate muffin contains approximately 690 calories, while the blueberry muffins are slightly lower, averaging around 600 calories. The almond poppy seed variety falls somewhere in between at about 650 calories. These muffins are undeniably delicious but also calorie-dense. They often come with significant amounts of carbs, fats, and added sugars, so indulging in moderation is key.

For those aiming to manage their calorie intake, consider enjoying just half a muffin at a time or pairing it with nutrient-dense foods for balance. Always keep portion sizes in mind, as a single Costco muffin is larger than most standard muffins.

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