Costco’s pumpkin pie is a beloved seasonal treat that always draws attention during the holidays. But if you’re calorie-conscious or tracking your macros, you might be wondering: how many calories are in a Costco pumpkin pie?
A single Costco pumpkin pie weighs in at a whopping 3.63 pounds and contains 12 generous servings. Each slice comes in at 320 calories, which makes the whole pie approximately 3,840 calories. The breakdown for one slice includes around 14g of fat, 43g of carbohydrates, and 3g of protein. While it’s packed with holiday flavor, this dessert is undeniably indulgent.
If you’re watching your daily calorie intake but still want to enjoy a slice, consider pairing it with a lighter main meal or keto-friendly side dishes to balance your totals. Moderation is key during the festive season, and understanding the nutritional content of your favorite treats can help you make informed choices.
Tracking calories and macros doesn’t have to be hard. Use PowerDreamer’s AI Calorie Counter to easily monitor your daily intake. Snap a photo of your food or a nutrition label, and get instant insights on calories, protein, carbs, and fat. Learn more at https://powerdreamer.com/ai-calorie-counter.
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