If you're a fan of quick, delicious, and ready-to-eat meals, Costco’s stuffed peppers might already be a favorite on your list. But how do they stack up nutritionally? If you’re calorie-conscious or tracking macros, understanding the breakdown of Costco stuffed peppers calories can help you stay on top of your health and fitness goals.
Costco’s stuffed peppers are made with hearty ingredients like ground beef, rice, and tomato sauce, topped with melted cheese for extra flavor. These stuffed peppers clock in at 350 calories per serving, with one stuffed pepper typically counting as one serving. Here’s a quick overview of their macronutrient profile per serving:
This convenient meal provides a balance of protein, carbs, and fats, making it a satisfying option for either lunch or dinner. However, because of the calorie count and nutrient breakdown, it’s always a good idea to pair it with a fresh salad or some steamed veggies for added fiber, vitamins, and minerals.
The answer depends on your dietary goals! With a good amount of protein and moderate carbs, these stuffed peppers are a decent option for a well-rounded meal. However, keep in mind the fat content, which comes from both the ground beef and the cheese topping. If you're aiming for a lower-fat or higher-fiber meal, consider splitting a stuffed pepper into smaller servings or making your own version at home with lean turkey and brown rice.
Trying to stay on top of your daily caloric intake? Whether it’s tracking Costco stuffed peppers calories or diving deeper into protein, carbs, and fat from your meals, staying organized is key. With PowerDreamer’s AI Calorie Counter, you can effortlessly log your meals by uploading food labels or even photos of your plate. It’s the ultimate tool to make health tracking smarter and easier—no guesswork necessary!
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