Cup Of Grapes Calories

Curious about indulging in a healthy snack without the guilt? Let’s talk grapes! If you're wondering about the calories in a cup of grapes, here’s the lowdown: a standard cup of seedless grapes contains approximately 62 calories. This makes them a fantastic choice for a light, refreshing snack. Packed with antioxidants and natural sugars, grapes also offer essential vitamins like vitamin C and K, making them as nutritious as they are delicious.

Grapes are a go-to snack for weight management or simply satisfying your sweet tooth naturally. Plus, they’re super versatile—add them to a fruit salad, top off your yogurt, or enjoy them straight out of the fridge for a hydrating treat. Watching your calorie intake doesn’t mean boring snacks, and grapes are living proof of that.

Tracking your daily calorie and nutrient intake has never been easier. With PowerDreamer’s AI Calorie Counter, you can seamlessly log your meals—whether from food labels or dish photos—and get a complete breakdown of your protein, carbohydrate, and fat intake. Keep your health goals in check with just a snap!