Does Nicotine Have Calories

Does Nicotine Have Calories?

When it comes to health and nutrition, one of the most common questions people ask is, “Does nicotine have calories?” The short answer is no—nicotine itself doesn’t contain any measurable calories. Nicotine is a chemical compound found in tobacco products and certain e-cigarettes or vapes, but it provides zero caloric value.

However, this doesn’t mean tobacco usage has no impact on your health or metabolism. Nicotine is known to influence appetite and energy expenditure due to its stimulating effects, which may affect your weight indirectly. For instance, some people may experience appetite suppression or an increase in their resting metabolic rate while consuming nicotine, but these effects come with significant health risks, including addiction and cardiovascular disease.

It’s also worth mentioning that while nicotine is calorie-free, accessory products like flavored e-liquids, cigars, or chewing tobacco may have added ingredients that contain small amounts of calories. These additions are typically negligible in caloric content but could still technically add to your daily intake in extreme scenarios.

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