Craving the bold taste of Doritos Locos Tacos but wondering how they fit into your diet? You’re not alone! These iconic tacos from Taco Bell are a flavor-packed favorite, blending the crunch of Nacho Cheese or Cool Ranch Doritos with seasoned beef, lettuce, and cheddar cheese. But let’s get to the question at hand: What are the calories in Doritos Locos Tacos?
The calorie count depends on the variety you choose. A regular Nacho Cheese Doritos Locos Taco comes in at 170 calories, while the Cool Ranch version is slightly lower at 160 calories. Opting for the Supreme versions, which include sour cream and tomatoes, increases the calorie count to 190 calories for Nacho Cheese and 180 calories for Cool Ranch. These tacos are relatively moderate in calories, making them a manageable indulgence when eaten as part of a balanced diet.
When it comes to macros, the standard Nacho Cheese option provides 8g of fat, 13g of carbohydrates, and 8g of protein. The Supreme version adds a bit more fat and protein thanks to the sour cream and cheese, clocking in at 10g of fat, 18g of carbs, and 8g of protein.
To make managing your Doritos Locos Tacos cravings even easier, try PowerDreamer's AI Calorie Counter. It helps you effortlessly track calories and macronutrients by analyzing food or label photos. Stay on top of your nutrition goals while enjoying the foods you love. Check it out here: https://powerdreamer.com/ai-calorie-counter.
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