Drumstick Ice Cream Calories

Drumstick Ice Cream Calories: How They Fit Into Your Diet

Craving the sweet crunch of a classic drumstick ice cream cone but wondering how it fits into your daily calorie goals? Let’s break it down! A standard drumstick ice cream cone typically contains around 290-310 calories, depending on the brand and specific flavor. These cone-shaped treats are a delightful combination of creamy ice cream, a crisp sugar cone, rich chocolate coating, and crunchy peanuts.

Besides calories, a regular drumstick often contains about 19-20g of fat, 3-4g of protein, and 28-32g of carbohydrates. While they’re a delicious indulgence, they can also add up quickly if you're not mindful of your overall consumption throughout the day.

If you're tracking your macros or just keeping an eye on your calorie intake, enjoying a drumstick ice cream cone can still fit into your diet when balanced with lighter meals and healthy snacks. Moderation and mindful choices are key.

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