Dum Dum Calories

Dum Dum Calories: What You Need to Know

Dum Dums, those classic bite-sized lollipops we've all enjoyed, may be small in size, but they still pack a calorie count worth considering. Whether you're mindlessly unwrapping one at work or tossing a few into a party favor bag, it's helpful to know what you're consuming.

Each Dum Dum lollipop contains only 25 calories, making them a low-calorie treat option for satisfying your sweet tooth without overindulging. However, since they're pure sugar, it’s essential to enjoy them in moderation, especially if you're watching your daily intake of carbs and added sugars.

These nostalgic candies contain no fat or protein, so they won't contribute to macronutrient balance in your diet. But tracking these small sweets can quickly add up when you enjoy more than a few. So, keeping tabs on the calories and sugars you’re consuming can be an effective way to stay on top of your dietary goals.

Make tracking treats like Dum Dums effortless with PowerDreamer's AI Calorie Counter. This innovative tool lets you monitor calories and nutrients (protein, carbs, fats) by simply snapping a photo of your food or its label. Stay in control of your health—one Dum Dum at a time!