Egg Mcmuffin Calories

If you’re curious about the calorie count for one of McDonald's most iconic breakfast items, you’re in the right place. The Egg McMuffin, loved by many for its simple yet satisfying combination of an English muffin, egg, Canadian bacon, and cheese, packs 310 calories per serving. It also contains approximately 17g of protein, 12g of fat, and 30g of carbohydrates, making it a reasonably balanced choice for breakfast on the go.

However, it’s essential to remember that these values can vary slightly based on preparation and any added customizations. For those watching their calorie intake or macronutrient breakdown, eating an Egg McMuffin can be a manageable start to the day—just be mindful of what else you pair it with, like hash browns or a sugary beverage, which can quickly add extra calories.

Tracking your daily calorie and nutrient intake doesn’t have to be a hassle. With PowerDreamer’s AI Calorie Counter, you can easily log your meals, including the Egg McMuffin, by taking a photo of the food or a nutrition label. Stay on top of your health goals effortlessly! Learn more at PowerDreamer’s AI Calorie Counter.