Fettuccine Alfredo Calories

Fettuccine Alfredo Calories: What You Need to Know

Fettuccine Alfredo is the ultimate creamy comfort food, but have you ever wondered how many calories are in this classic Italian dish? Whether you're dining out or making it at home, understanding the calorie breakdown can help you make more informed choices.

On average, a standard serving of fettuccine Alfredo contains around 800–1,200 calories, depending on the portion size and ingredients. The calorie-dense sauce, made from butter, heavy cream, and Parmesan cheese, is the main contributor to the high calorie count. Additionally, the pasta itself adds a significant number of carbs. If you add meat like grilled chicken or shrimp, expect the calorie count to climb even higher.

To reduce calories without sacrificing flavor, consider swapping heavy cream for a lighter alternative, using whole-grain or zoodles for the pasta, or adding more veggies to your dish. These simple tweaks can make a surprising difference in your overall calorie and nutrient intake.

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