Filet O Fish Calories

When it comes to fast food indulgences, the McDonald's Filet-O-Fish is a classic choice for many. But how does this popular sandwich fare in terms of nutrition? If you're curious about “Filet-O-Fish calories,” we’ve got the details you need to know.

A standard McDonald's Filet-O-Fish contains 390 calories. This includes 19 grams of fat, 39 grams of carbohydrates, and 14 grams of protein. It’s a balanced option for those craving something savory, but keep in mind that these numbers can add up if you pair it with fries or a soft drink.

Whether you're watching your calorie intake or aiming to balance your macros, knowing the nutritional breakdown is key. The Filet-O-Fish offers a mix of protein and carbs, but its higher fat content might make it less ideal for those on low-fat diets. For a lighter alternative, consider skipping the tartar sauce, which is one of the main contributors to its calorie count.

Ready to take control of your dietary goals? Use PowerDreamer’s AI Calorie Counter to monitor your daily calories and macronutrients—whether you're scanning food labels or snapping photos of your meals, it’s a seamless way to stay on track!