Focaccia Calories

Focaccia Calories: What You Need to Know

Focaccia, with its fluffy texture and rich olive oil flavor, is a beloved Italian bread often served as a snack, side dish, or sandwich base. But have you ever wondered about its calorie content?

On average, a standard slice of focaccia (about 100 grams) contains approximately 250-300 calories. The exact number can vary depending on the recipe, toppings, and portion size. Traditional focaccia recipes include flour, olive oil, yeast, salt, and water, with olive oil contributing most of the calories due to its high-fat content. Toppings like cheese, olives, or herbs may add to the total calorie count.

If you’re watching your calorie intake or planning meals, it’s essential to be mindful of how focaccia fits into your daily nutritional goals. Complementing it with lean proteins and fresh veggies can help balance your meal.

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