Gin Calories: How Many Are in Your Favorite Spirit?
If you're keeping an eye on your caloric intake but love the occasional gin and tonic, you're probably wondering, "How many calories are in gin?" The good news is that gin itself is relatively low in calories compared to other spirits, making it a popular choice for those aiming to indulge without overloading on energy.
A standard serving of gin (1.5 ounces or about 44ml) contains approximately 97 calories. Of course, the calorie count can increase dramatically depending on what mixers you pair it with. For instance, tonic water often adds another 124 calories per 12-ounce serving. If you’re looking for a lower-calorie alternative, opt for diet tonic or soda water, which are virtually calorie-free.
On top of its calorie count, gin has zero sugar and is naturally carb-free, making it a suitable option for low-carb diets like keto. However, moderation is always key, as the calories from alcohol can still add up quickly if you're not careful!
Want to stay on top of your calorie and nutrient intake? Try PowerDreamer’s AI Calorie Counter to effortlessly log your daily calories, track macronutrients like protein, carbs, and fats, and even analyze food labels with just a photo. Take control of your fitness goals today!
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