Granny Smith Apple Calories

Granny Smith Apple Calories: A Nutritional Breakdown

Granny Smith apples are a favorite among health-conscious eaters for their tart flavor and crisp texture. But just how many calories do they pack? A medium-sized Granny Smith apple (approximately 200 grams) contains about 104 calories, making it a low-calorie snack option. Beyond being low in calories, this green apple variety is rich in dietary fiber, offering about 4 grams per medium apple to support digestion and keep you feeling full longer.

They’re also loaded with vitamin C and antioxidants, which help boost immunity and combat oxidative stress in the body. For anyone managing their diet, understanding how many calories are in a Granny Smith apple can help you make more informed choices when reaching for a healthy treat.

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