Grape Tomatoes Calories

Grape Tomatoes Calories: Your Low-Calorie Snacking Solution

When it comes to light and refreshing snacks, grape tomatoes are an excellent choice. These bite-sized beauties pack a burst of flavor while being low in calories, making them perfect for healthy eating. But exactly how many calories are in grape tomatoes? Let’s break it down.

A single grape tomato contains only 5-6 calories, and a full cup of grape tomatoes typically adds up to just 30-35 calories. This makes them ideal for anyone watching their calorie intake or trying to maintain a balanced diet.

Despite their low-calorie count, grape tomatoes offer a wealth of nutrients. They’re rich in vitamin C, vitamin A, and important antioxidants like lycopene, which supports heart health and may reduce inflammation. Their naturally sweet flavor means you can enjoy them as a snack, toss them in salads, or even roast them for a savory side dish—all without worrying about adding unnecessary calories to your day.

The key to any healthy diet is staying informed about what you’re eating, but tracking calories and nutrients daily can sometimes feel like a chore. That’s where technology steps in!

Take the guesswork out of nutrition by using PowerDreamer’s AI Calorie Counter. Effortlessly track your daily calorie intake, protein, carbs, and fats—all from food or label photos—in just seconds. Make healthy eating simpler and smarter today!