Green Apple Calories

Green apples are not only crisp and delicious but also a fantastic choice for those keeping an eye on their nutrition. When it comes to calories, a medium-sized green apple (about 200 grams) typically contains around 95 calories. Low in calories yet packed with vitamins, fiber, and antioxidants, green apples are perfect for a guilt-free snack or an addition to your favorite recipes.

Furthermore, green apples are a great source of dietary fiber, promoting better digestion and keeping you feeling fuller for longer. They also provide essential nutrients like Vitamin C, potassium, and small amounts of Vitamin K, making them a well-rounded choice for a healthy diet. Whether you’re managing your calorie intake or looking to boost your daily fruit consumption, green apples are a versatile and nutritious option.

Tracking your daily calorie intake and macronutrients is essential for maintaining a balanced diet, and it’s now easier than ever. Try PowerDreamer’s AI Calorie Counter to effortlessly track calories, protein, carbs, and fats from food or nutrition labels. Make smarter choices and stay on top of your health goals with PowerDreamer!