Grilled Shrimp Calories

Grilled shrimp has become a popular choice for health-conscious individuals looking to enjoy a flavorful, protein-packed meal without straying from their fitness goals. But have you ever wondered how many calories are in grilled shrimp and how it fits into your diet? Let’s dive into the details.

On average, a standard 3-ounce serving of grilled shrimp contains about 84 calories. This serving also provides a robust 20 grams of protein, making it an excellent low-calorie, high-protein food option. What's more, grilled shrimp is practically carb-free and contains less than 1 gram of fat, making it perfect for low-carb or low-fat diets.

Shrimp naturally boasts essential nutrients like selenium, vitamin B12, and omega-3 fatty acids that support overall health. If you prepare it with minimal oil and seasoning, grilled shrimp can remain a guilt-free addition to any meal. It pairs beautifully with steamed veggies, quinoa, or a fresh salad, enhancing its nutritional value while keeping your calorie count in check.

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